Banana yellow 12 nos
₹40.00
- 13 %
₹35.00
Product Description
<blockquote>BhBananas offer numerous health benefits:</blockquote>
1. **Nutrient-rich**: They are packed with essential vitamins and minerals like potassium, vitamin C, and vitamin B6.
2. **Energy boost**: High in carbohydrates and natural sugars, bananas provide a quick and sustained energy source.
3. **Digestive health**: They contain dietary fiber, which supports digestive regularity and can help prevent constipation.
4. **Heart health**: Potassium in bananas helps maintain healthy blood pressure and heart function.
5. **Nutrient absorption**: They contain prebiotics that support the growth of beneficial gut bacteria, aiding in nutrient absorption.
6. **Exercise recovery**: Bananas can replenish electrolytes lost during exercise and provide carbohydrates to help recover glycogen stores.
Incorporating bananas into your diet can contribute to overall health and provide a convenient and nutritious snack option.
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