Atta 1kg loose

Product Description

Atta flour, commonly used in Indian cooking, is whole wheat flour that retains the bran and germ of the wheat grain. Its benefits include:   1. **Nutrient-Rich**: It provides essential nutrients like fiber, vitamins (such as B vitamins), and minerals (including iron and magnesium). 2. **High Fiber Content**: The fiber aids in digestion, helps prevent constipation, and supports a healthy digestive system. 3. **Blood Sugar Control**: Due to its low glycemic index, atta flour helps maintain stable blood sugar levels, making it a better choice for people with diabetes compared to refined flours. 4. **Heart Health**: The fiber and nutrients in atta flour contribute to lower cholesterol levels and support cardiovascular health. 5. **Weight Management**: The fiber content can promote satiety, helping with appetite control and potentially aiding in weight management. 6. **Improved Metabolism**: Whole wheat flour supports overall metabolism due to its complex carbohydrates and nutrient profile.   Incorporating atta flour into your diet can contribute to better overall health and wellness.