Anjeer….100g free delivery

Product Description

Anjeer, or dried figs, offer several health benefits:   1. **Rich in Nutrients**: Anjeer is high in vitamins and minerals, including vitamin B6, vitamin K, potassium, magnesium, and iron. 2. **High in Fiber**: It has a high fiber content, which aids digestion, helps prevent constipation, and supports overall gut health. 3. **Antioxidants**: Anjeer contains antioxidants, which help combat free radicals and reduce oxidative stress. 4. **Bone Health**: It provides calcium and magnesium, essential for maintaining strong bones. 5. **Heart Health**: The potassium in anjeer helps regulate blood pressure, and its fiber content supports heart health by reducing cholesterol levels. 6. **Blood Sugar Control**: The fiber and natural sugars in anjeer can help stabilize blood sugar levels when consumed in moderation.   Incorporating anjeer into a balanced diet can contribute to overall health, but like all foods, it should be eaten in moderation.