Mixed jam fruits…500g delivery charges 20 rs

Product Description

Mixed jam, typically made from a blend of various fruits, offers several benefits:   1. **Diverse Nutrient Profile**: Mixed jam provides a range of vitamins, minerals, and antioxidants from the different fruits used, contributing to overall nutritional intake.   2. **Rich in Vitamin C**: Many fruits used in mixed jams, such as oranges and strawberries, are high in vitamin C, which supports immune function and skin health.   3. **Antioxidants**: The variety of fruits in mixed jam can offer a range of antioxidants, which help combat oxidative stress and reduce inflammation.   4. **Flavor Variety**: The combination of different fruits can create a unique and pleasing flavor profile, making it a versatile spread for various dishes.   5. **Dietary Fiber**: Depending on the fruit content and preparation method, mixed jam may contain dietary fiber, which supports digestive health.   6. **Energy Boost**: The natural sugars in mixed jam provide a quick source of energy.   While mixed jam has these benefits, it is often high in added sugars, so it should be consumed in moderation as part of a balanced diet.